Gerald JacksonApr 82 min read Quality vs QuantityWe often want more training than we have going into a race. This was true going into Galveston for me. I was more consistent with my...
Gerald JacksonFeb 261 min readCoach Gerald's Tip of the Week: Life Isn't Fair - We all encounter hardships. It is my prayer that this will allow you to stop and think of your life whether it be training, work, health and sit patiently waiting...
Gerald JacksonFeb 181 min readCoach Gerald's Tip of the Week: Is your equipment ready?As the triathlon season approaches now is a good time to check all your gadgets and equipment Bike Tune Up Tire changing kit tire levers...